Category: Nutrition & Diet

 Benefits of Supplementing Choline

Choline is important if for the different functions of the body. Not only does it help in supporting energy levels, it can also help improve your nerve functions and your brain functions as well. Choline is present in form of phosphatidylcholine which considered a structural component of fat. This is usually found in different types …

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Areas of Darkness: How Qualia Makes The Shift

We congratulate you, and you are on the threshold of outstanding discoveries in the field of medicine. Perhaps now we are riding horses in a biological direction, and only we hear about there “there are magic tablets that will make us smarter,” probably, at the beginning of the 20th-century people also talked about airplanes and …

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The Best Medicine is an Aggressive Defense

When we think of being healthy at Stuttgart Medical, it can be a mixture of a few different things. Although we recognize that much of the billions of dollars that goes into healthcare is really focused on helping people with disease, we also like to consider the benefits of prevention. By having a preventative mindset, …

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How to Use Smart Drugs Intelligently

It is ironic that there are so many who are using smart drugs and many of them are not using them in the correct way. These people who are using the smart drugs without doing so intelligently often find out that they are unable to get the most from the drugs and in some cases …

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Stress Relief and Bacopa Monnieri

When most people think of stress relief they do not think of supplements that can actually help them to prevent stress. In most situations, people are immediately thinking about ways to relieve stress that include massages, taking some type of substance to make them feel better, or another activity that may not be appropriate to …

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Sweet and Regular Potatoes – What’s the Difference?

Every single food has advantages and disadvantages and when it comes to potatoes, there are more things to consider than you might expect. For example, if you are living in the United States, you might not have seen that there are dozens of species of potatoes. Many of these potatoes you have probably never seen …

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3 Reasons Canned Tuna Should Be a Diet Staple

For many people who are starting a diet, they’ll find that protein is high on the priority list. When it comes to losing fat and getting rid of weight, there are many options that can make it possible to get the job done. However, tuna (and particularly canned tuna) comes with a number of advantages …

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